1 hour Deep tissue or Sports Massage with internationally qualified Sports Masseur at Fuss Salon

Deep Muscular Relief

‘Deep Tissue’ Massage works on the deep layers of muscle tissue to bring us back to our natural alignment. Deep Tissue is particularly  helpful for chronic aches and pains as well as ‘tight’ areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Reduced Stress and Increase Happiness

Deep Tissue Massage can have a huge impact on our levels of stress, anxiety and tension.

A recent study found that people’s blood pressure fell considerably after only a single 60 minute deep tissue massage.

Additionally, an investigation published in the Journal of Clinical Psychiatry found a clear connection between Deep Tissue Massage and reduced stress hormone levels and heart rate, while boosting mood and relaxation by triggering the release of oxytocin and serotonin (the happiness hormones!)

Perfect for Everyone

Deep Tissue Massage is for anyone that like a firm, deep approach to massage.

Whether you spend your weekends competing in triathlons or just relaxing with a good movie, Deep tissue is perfect for anyone that wants to reinvigorate, realign and bring about deep relaxation.

Whether you spend your weekends competing in triathlons or just relaxing with a good movie, Deep tissue is perfect for anyone that wants to reinvigorate, realign and bring about deep relaxation.

Does it hurt?

Despite what you might think Deep Tissue Massage shouldn’t be painful. The aim is to warm up the superficial muscles before beginning to work deep into the underlying muscle tissues.

Of course on the road to realignment there can be a little discomfort, however many of our clients refer to it as the ‘Good type of pain’ and deeply satisfying.

Benefits of Sports Massage Therapy

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Aspects of sports massage therapy are gaining popularity as useful components in a balanced training regimen. Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.

For anyone participating in regular physical activity, Sports massage therapy every week or two may be a great addition to your normal regimen.