A life changing 10 weeks intensive program, which will give you the knowledge and the necessary mental preparation, to finally reach your fitness goals and most importantly, KEEP THEM! You will be able to get the body you always wanted and learn how to maintain it for the rest of your life.
The program includes per person:
10 weekly group meetings
with expert trainer Daniel Lake and guest speakers and athletes, renowned internationally for nutrition, motivational techniques and elite performance tips. Mindset and motivational techniques and exercises, will also be practiced, as we begin our journey to the NEW YOU.
Weekly 1 to 1 meetings with your Team coach.
This is where you will be personally and expertly guided in establishing your initial goals and action plan. You will also get your weekly fitness screening, progress report and bespoke program.
Access to 20 Freemyme classes
which you and your coach will choose as part of your plan of action.
Access to the exclusive Freemyme LOCK-IN
(refer to terms and conditions bullet 5, in our article section) sessions, where you will be able to put the individual exercises or workouts suggested by your coach, to effective practice.
“Most improved” prize
for the individual who proves to the program judges, to have best adapted to this life changing experience, thus showing the greatest physical improvements. The winning prize is a 6 months FREEMYME UNLIMITED CLASSES PACKAGE, which holds a value of €700 and a €300 voucher from our sponsors.
An end of program, Outdoor Team tournament
which will be held at The Marsa Sports Club, will give you and your Team the opportunity to put your new found fitness and mindset into action, while battling it out for a Freemyme GOLDEN PACKAGE, which goes to each member of the
Please go to our article section below, for further information about the program