Welcome to Moonstone Wellness - Your Unique Boutique Gym offering custom sessions to help you reach your goals. Our Yoga, Pilates and Bellydance classes are the most sought after at our Wellness Centre in Naxxar.
Our Yoga sessions are held weekly in our calming Yoga space.
Included in this offer for 1 person:
- Monday Morning Yoga Flow at 9.30.
or
- Thursday Sunset Yoga at 19:30.
- One Hour Yoga Session.
- Use of Lockers & Changing area.
- Use of Yoga Mat and all Yoga Props.
- Class Packages, Teas, Essential Oils and Health Products Available for Purchase after class.
- Classes are held outdoors in our spacious terrace
All classes are mixed-level classes and beginners are more than welcome to join! Kindly communicate any injuries or conditions to your Yoga Instructor prior to the class so we can make sure to adapt the class accordingly.
Monday Morning Yoga Flow at 9.30
Energize the body and relax the mind with our Vinyasa Yoga flow. Adaptable to all fitness levels, Vinyasa Yoga is moving with the breath to connect and string a variety of postures in a smooth sequence. Carmen will lead you through Sun Salutations to help you kick-start your week. During the final part of the class we enjoy a guided meditation for complete relaxation.
Thursday Sunset Yoga @19:30
This gentle Vinyasa Flow class will open up your body and draw you towards inner reflection. Carmen will guide you through warming Moon Salutations to open your hips, shoulders and spine and then lead you into deeper and longer Asana/posture holds. You will wind down with a progressive relaxation and guided meditation or Singing Bowl Sound Healing, encouraging you to embrace the inward journey of Yoga.