We believe in creating stronger people & stronger bodies through personal fitness. Our training programs have two primary objectives. The first is to achieve results on a short time scale, typically over 6 – 24 weeks. This means you will be training hard and eating the kind of food that is going to help you achieve your goal. The other focus is on your health ten years from now, this ensures that we never include anything in your programs that would detract from your overall health and well-being.
Included in this deal for 1 person:
Choose between 3 options:
- One session of 35min.
Training sessions do not exceed 35 minutes in duration and are tailor made based on the clients’ goals:
- Weight Loss.
- Toning.
- Overall health.
- Focus on specific area.