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Private 90-Minute Pilates Reformer Session with Full Body Analysis & 7-Day Diet Plan
Private 90-Minute Pilates Reformer Session with Full Body Analysis & 7-Day Diet Plan
Private 90-Minute Pilates Reformer Session with Full Body Analysis & 7-Day Diet Plan
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Private 90-Minute Pilates Reformer Session with Full Body Analysis & 7-Day Diet Plan

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verified 14 day refund policy
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About this experience

One-to-One 90 min- Pilates Reformer Session with Body Analysis

 

Improve your posture, strength, mobility, and body awareness with a personalised Pilates Reformer session designed specifically for your goals and fitness level.

Learn basic Pilates Reformer techniques, understand your body composition, and receive professional guidance to support weight loss, recovery from injury, lower back pain relief, and overall well-being.


Included in This Offer for 1 Person:

- 60-Minute Pilates Reformer Session

Warm-up exercises

Personalised Reformer workout adapted to your needs

Post-workout stretching

- 30-Minute Pre-Workout Consultation

Health history discussion

Lifestyle assessment

Goal setting and training plan

- Full Body Analysis

Body Fat Percentage

Visceral Fat

BMI

Metabolic Age

Bone Mass

Muscle Mass

Water Percentage

- 7-Day Balanced Diet Plan

Personalised nutrition guidance

Healthy recipes

Shopping list included

Suitable For:

Weight loss, Muscle toning, Recovery from injury, Lower back pain, Improving posture and flexibility, Beginners to Pilates Reformer Lovers.

Usage period

Valid from

9 July 2026

Expires

30 November 2026

T&Cs

- Booking has to be done 3 days in advance.

Limit of 10 vouchers per person.

Booking Info

Important to follow these steps in order to get the deal/discount:

- Step 1: Purchase the deal on DealToday.

- Step 2: Follow the booking instructions provided on the voucher you receive after your purchase.

If you have any questions regarding the deal, please contact us: info@dealtoday.com.mt

Information

Company Website:

simply-healthy.life

How to get there

Simply Healthy by Mel

Flat 1, Crescent Court 23
Qawra

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Customer reviews

Google reviews ordered by relevance.

Google
Serena R. Lacerenza

Serena R. Lacerenza

7 months ago

★★★★★

“Mel is a great professional and sweet person. I had 90 minutes massage and it was very well spent time (and money). She used a hand-made (by herself) scrub, very nice smell oils and hot stones. Her touch is relaxing and with the right pressure. The massage bed was warm (hitting blanket) and cozy, as well as the massage room. Mel's place is like a "little at home spa" - highly recommended!”

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Marylene Zammit

Marylene Zammit

9 months ago

★★★★★

“An excellent experience. Not only was the session relaxing, but the therapist managed to identify the exact muscle in my lower back that was sore and causing weeks of pain, and relieved all the tension. Worth trying! Affordable prices and high quality service.”

View on Google
Adam Fazzani

Adam Fazzani

2 months ago

★★★★★

“Melania is an Amazing teacher Super knowledgeable, takes her time to explain the benefits of the exercise Her spirit is great and has an amazing studio that is very well equipped for many exercises I was very sceptical about Pilates as a hole and it’s benefits After my first session I thought why I didn’t do it years ago , So if you are hesitant I would recommend booking a session with Melania to experience your potential transformation”

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